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A Guide to Restoring, Rediscovering, and Reawakening Your True Self — in a Moment, an Hour, a Day, or a Weekend
Retreat is a simple, affordable way to ‘get away from it all’, alone or with friends, and reconnect with yourself, whether you have ten minutes or a weekend. Yet retreating can be overwhelming, lonely and like “What do I do?” This book helps you through all that – you’ll be using it for years to come.
“A friend gave me The Woman’s Retreat. Book and I followed it thoroughly. I am in the process of re-entry and I had to send you a thank you. This was one of the best retreats of my life, and I was able to breath, reflect, rest my mind/body/spirit, and I have been more relaxed at work. Why? Because I am thinking about myself and taking mini-breaks during the day to get my ‘centre’ calmed down.
This has been a challenge for me in the past. I usually think of others always before myself. All of the executive coaching and organisational development that I have done for my clients, and all of the hands-on expertise that I have… none of this could replace the charge your book gave me.” –Shantelle, University of Oxford, UK